TRAINERS
Hi, I’m Sergio. I use highly varied training layouts to keep your body guessing, while consistently and efficiently improving both strength and body composition. My objective is to keep you engaged in workouts by never knowing what to expect in our next session, while still maintaining constant progress in the long term.
A few of my favorite certifications:
- Master Trainer
- Jiu Jitzu Level 2
- Nutrition Coach
My focus is your needs and goals, your specific concerns, and your individual motivations.
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RT @GolicAndWingo: RT for a chance to experience the ND/USC rivalry at the LA Coliseum #mmthursdaysweeps Rules: https://t.co/ysPDm4pnhv https://t.co/blLqSOyxpX
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RT @GolicAndWingo: RT for a chance at the Ultimate Tailgate Experience at ALA/LSU. #mmwednesdaysweeps Rules: https://t.co/eH3BW6fQrj https://t.co/ewaNn4awjq
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RT @GolicAndWingo: RT this for a chance to go to ESPN’s College GameDay on 10/1. #mmtuesdaysweeps Rules: https://t.co/4Kjh5Hla9G https://t.co/vMSXrAafPZ
Hi, I’m Rob. I use highly varied training layouts to keep your body guessing, while consistently and efficiently improving both strength and body composition. My objective is to keep you engaged in workouts by never knowing what to expect in our next session, while still maintaining constant progress in the long term.
A few of my favorite certifications:
- Master Trainer
- Jiu Jitzu Level 2
- Nutrition Coach
My focus is your needs and goals, your specific concerns, and your individual motivations.
