Personal Training

Personal, family, or semi-private sessions to help you obtain, exceed and continue your fitness goals. We can offer you:

• STRUCTURED FITNESS GOALS

• WEIGHT LOSS REGIMENTS

• COMPETITION PREPARATION

At Home Training

We will work with you and your schedule to ensure you are getting the proper guidance and technique correction to perform at your best. Trainers can modify a workout for your current capabilities, avoiding upsetting a chronic injury, or motivating you to push it to the next level. We are not a big box gym hoping you never show up, or a packed class of 30+ participants. We do not pressure you to lift heavy weights and sacrifice safety and form. Evolution wants to see you meet and exceed your goals.

At-home gym set-up and consultation

Are you looking to set up a gym at home, but aren’t sure what equipment to get, how best to set it up, or even where to start?

We will work with you to get you the perfect home gym set-up that will maximize your space and tailor it for the type of workout you are looking for.